hi! yes, me!
I don't stick to any particular diets, but I cook my own food all the time! I love fish and soup (I pretty much put any veggetables I have), and fruit smoothies. In the smoothies, which I find extremely satisfying, I put any fruits I have (strawberries, blueberries, rasberries, bananas, sometimes I will throw in a celery or a carrot, you won't even taste it in there).
I also avoid processed foods that contain more than 5 ingredients, which pretty much forces me to cook for myself!
For sweets, I eat dark chocolate, which I love!
I do work out every day and I am apsolutely in love with RevAbs. It's the only set that I use regularly. Occasionally, I would do anything by Chalene Johnsons or Zumba (salsa dancing is fun!). Sometimes I do a RevAb PowerInterval in the morning and a Zumba at night.
Otherwise, I try to eat small meals 5 times a day just like you and I stick with organic products. I don't eat protein bars or anything like that though.