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Old 11-19-2017, 02:53 AM
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Years ago, long before DALS, she spoke of having a weak point in her lower back - something about too much curvature. Because of this, I was concerned that she would have problems with her low back during DALS.

If you'll remember, she did strain her low back in week 4, but was able to overcome it. However, the neck (cervical spine) issue was a new issue with week 9 of DALS. I am really unhappy to hear that she still experiences pain 4 years later at that location. It means that the issue is chronic, and (speaking from experience) will likely be with her for the rest of her life.
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Last edited by Rev; 11-19-2017 at 02:56 AM..
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